{"id":718,"date":"2019-04-26T22:23:58","date_gmt":"2019-04-26T22:23:58","guid":{"rendered":"https:\/\/valleyaudiology.com\/?p=718"},"modified":"2019-05-31T21:04:43","modified_gmt":"2019-05-31T21:04:43","slug":"tinnitus-isnt-as-rare-as-you-might-think","status":"publish","type":"post","link":"https:\/\/valleyaudiology.com\/tinnitus-isnt-as-rare-as-you-might-think\/","title":{"rendered":"Tinnitus Isn\u2019t as Rare as You Might Think"},"content":{"rendered":"<p>If you\u2019re experiencing a phantom <strong>ringing sound in your ears<\/strong>, you might be reluctant to admit it to anybody for fear of being accused of having an overactive imagination.<\/p>\n<p>But fear not, you are not alone \u2013 and certainly not imagining things!<\/p>\n<p><strong>You are likely experiencing tinnitus<\/strong>, and if you\u2019re in an elevator filled with 10 people, another person in there is hearing the same thing.<\/p>\n<h2>What is Tinnitus?<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" title=\"Tinnitus\" src=\"https:\/\/valleyaudiology.com\/wp-content\/uploads\/2019\/04\/bell-v3.jpg\" alt=\"large bell\" width=\"422\" height=\"360\" class=\"alignright wp-image-719\" \/><\/p>\n<p>Let\u2019s start with what <a href=\"https:\/\/valleyaudiology.com\/tinnitus\/\" title=\"Tinnitus\">tinnitus<\/a> isn\u2019t: a medical condition.<\/p>\n<p><strong>It\u2019s actually a symptom rather than a disease.<\/strong><\/p>\n<p>There are many factors that can contribute to <strong>tinnitus<\/strong>, including:<\/p>\n<ul>\n<li>Noise exposure<\/li>\n<li>Hearing loss<\/li>\n<li>Obstructions in the ear canal (wax buildup, ear infection)<\/li>\n<li>Medications that can harm the ears (aspirin, quinine, certain antibiotics, anti-inflammatories and chemotherapy drugs)<\/li>\n<li>Natural aging<\/li>\n<li>Meniere\u2019s disease<\/li>\n<li>Otosclerosis<\/li>\n<li>Migraines<\/li>\n<li>Temporomandibular joint disorder (TMJ)<\/li>\n<li>Head and neck injuries<\/li>\n<li>Medical conditions such as hypertension, heart disease, circulation disorders, autoimmune diseases and diabetes<\/li>\n<\/ul>\n<p><a href=\"https:\/\/valleyaudiology.com\/tinnitus\/tinnitus-facts\/\" title=\"Tinnitus | Valley Audiology\">Tinnitus<\/a> is most often described as a ringing in the ears, though people experience a wide range of sounds, including roaring, whooshing, hissing, clicking, whistling and buzzing.<\/p>\n<p>About <a href=\"https:\/\/www.ata.org\/understanding-facts\" target=\"_blank\" title=\"50 million people | ata.org\" rel=\"noopener noreferrer\">50 million people<\/a> have tinnitus to some degree, making it one of the most common physical health complaints in Concord and Walnut Creek.<\/p>\n<p>It affects people quite differently and everybody\u2019s experience is unique; some people notice it only occasionally and are easily able to ignore it, while others find it a constant distraction that interferes with many areas of their daily lives.<\/p>\n<p>It can cause irritability, stress, fatigue and depression, and have a negative impact on productivity in the workplace.<\/p>\n<h2>How is Tinnitus Treated?<\/h2>\n<p>When it comes to treating your tinnitus, we\u2019ve got bad news and good news.<\/p>\n<p><strong>There is no cure for tinnitus (that\u2019s the bad news, obviously), but there are proven coping strategies to help you manage the symptoms and enjoy a better quality of life.<\/strong><\/p>\n<p>The most popular and effective solutions include masking techniques such as <a href=\"https:\/\/www.ata.org\/managing-your-tinnitus\/treatment-options\/sound-therapies\" target=\"_blank\" title=\"white noise therapy | ata.org\" rel=\"noopener noreferrer\">white noise therapy<\/a>.<\/p>\n<p>These work by refocusing your brain\u2019s attention onto another sound other than the ringing in your ears, such as falling rain or ocean waves.<\/p>\n<p>There are plenty of smartphone apps you can download, or simply switch on a fan or air-conditioner to achieve the same effect.<\/p>\n<p>Tinnitus retraining therapy works similarly but uses patterned musical notes to mask the <strong>tinnitus<\/strong>.<\/p>\n<p>Californians with tinnitus also find help from counseling, relaxation exercises and meditation, lifestyle modifications and, in some cases, switching to new medications.<\/p>\n<p>Your <a href=\"https:\/\/valleyaudiology.com\/\" title=\"Concord hearing specialist | Valley Audiology\">Concord hearing specialist<\/a> can address your own unique needs and provide recommendations to help lessen the effects of your tinnitus symptoms.<\/p>\n<hr \/>\n<h3>Related Tinnitus and Hearing Loss Posts:<\/h3>\n<ul>\n<li><a href=\"https:\/\/valleyaudiology.com\/tinnitus-in-america\/\" title=\"Tinnitus in America\"><strong>Tinnitus in America<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/valleyaudiology.com\/is-auditory-attention-decoding-the-solution-to-an-age-old-hearing-problem\/\" title=\"Is Auditory Attention Decoding the Solution to an Age-Old Hearing Problem?\"><strong>Is Auditory Attention Decoding the Solution to an Age-Old Hearing Problem?<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/valleyaudiology.com\/otc-pain-relievers-and-hearing-loss\/\" title=\"OTC Pain Relievers and Hearing Loss\"><strong>OTC Pain Relievers and Hearing Loss<\/strong><\/a><\/li>\n<\/ul>\n<hr \/>\n<h3>Our Concord Audiologists Office Locations<\/h3>\n<p><a href=\"https:\/\/www.google.com\/maps?ll=37.985039,-122.034733&amp;z=15&amp;t=m&amp;hl=en-US&amp;gl=US&amp;mapclient=embed&amp;cid=5446177690686870968\" target=\"_blank\" title=\"Audiologist on High School Ave map directions\" rel=\"noopener noreferrer\"><strong>Concord<\/strong><\/a><br \/>\n2415 High School Ave #300<br \/>\nConcord, CA 94520<br \/>\n(925) 676-8101<br \/>\n<a href=\"https:\/\/www.google.com\/maps\/place\/Valley+Audiology\/@37.877692,-122.069649,15z\/data=!4m5!3m4!1s0x0:0x15c3ac469a567cc6!8m2!3d37.877692!4d-122.069649?hl=en-US\" target=\"_blank\" title=\"Audiologist on Rossmoor Pkwy map directions\" rel=\"noopener noreferrer\"><strong>Walnut Creek<\/strong><\/a><br \/>\n1220 Rossmoor Pkwy<br \/>\nWalnut Creek, CA 94595<br \/>\n(925) 676-8101<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re experiencing a phantom ringing sound in your ears, you might be reluctant to admit it to anybody for fear of being accused of having an overactive imagination. But fear not, you are not alone \u2013 and certainly not imagining things! You are likely experiencing tinnitus, and if you\u2019re in an elevator filled with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"(925) 676-8101 | Concord | If you\u2019re experiencing a phantom ringing sound in your ears, you are likely experiencing tinnitus. 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