{"id":535,"date":"2016-08-10T11:56:31","date_gmt":"2016-08-10T18:56:31","guid":{"rendered":"http:\/\/www.valleyaudiology.com\/?p=535"},"modified":"2016-08-10T11:56:31","modified_gmt":"2016-08-10T18:56:31","slug":"eat-well-for-health-hearing","status":"publish","type":"post","link":"https:\/\/valleyaudiology.com\/eat-well-for-health-hearing\/","title":{"rendered":"Eat Well for Health Hearing"},"content":{"rendered":"<p>There are studies indicating that foods rich in certain nutrients can help boost hearing or, in some cases, prevent or delay hearing loss.   Here are a few recommendations:<br \/>\n&#8211;\tResearch shows that individuals who eat two or more servings of fish per week are 42% less likely to develop age-related hearing loss (presbycusis).<br \/>\n&#8211;\tPeople over the age of 50 with a folate deficiency (folic acid is found in leafy greens, black-eyed peas, kidney beans, black beans and nuts) have a 35% higher risk of hearing loss.<br \/>\n&#8211;\tVitamin B12, Vitamin D and Zinc are all necessary vitamins and minerals for good hearing health. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are studies indicating that foods rich in certain nutrients can help boost hearing or, in some cases, prevent or delay hearing loss. Here are a few recommendations: &#8211; Research shows that individuals who eat two or more servings of fish per week are 42% less likely to develop age-related hearing loss (presbycusis). &#8211; People&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","locid":"","rating":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/posts\/535"}],"collection":[{"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":0,"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/posts\/535\/revisions"}],"wp:attachment":[{"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/categories?post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valleyaudiology.com\/wp-json\/wp\/v2\/tags?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}