{"id":1056,"date":"2021-07-15T17:07:28","date_gmt":"2021-07-15T17:07:28","guid":{"rendered":"https:\/\/valleyaudiology.com\/?p=1056"},"modified":"2021-07-15T17:07:28","modified_gmt":"2021-07-15T17:07:28","slug":"improve-your-well-being-with-music","status":"publish","type":"post","link":"https:\/\/valleyaudiology.com\/improve-your-well-being-with-music\/","title":{"rendered":"Improve Your Well-Being with Music"},"content":{"rendered":"
Music has great societal, cultural and social significance. For hundreds of thousands of years, humans have been using music as a way to connect. Unfortunately, if you are living with hearing loss<\/a>, you are missing out on the numerous benefits music can have on your overall quality of life. Hearing aids can help.<\/p>\n Whether you are listening to an album online or standing in a crowd at Concord Pavilion<\/a> rocking out to a live band, music has a way of impacting multiple areas of your life.<\/p>\n Working out and listening to music go together like rock stars and long hair, as listening to music during a workout can help you increase your performance and stamina. This is because your brain is able to focus its attention on the music, rather than the task at hand.<\/p>\n Give this a try next time you are out for a run or a walk around Concord Community Park<\/a> and you may find that you can push yourself to go a little further than you could last time.<\/p>\n Your brain releases a neuropeptide called oxytocin when listening to music. This hormone helps you build trust and bond with others. Your brain may also release dopamine, which is a hormone that can help you feel good and is associated with learning and memory.<\/p>\n Listening to or playing music in a group can help facilitate bonds, as you may feel more connected with the people around you.<\/p>\nBenefits of Music<\/h2>\n
Music Can Improve Your Health<\/h3>\n
Music Can Improve Your Mood<\/h3>\n
Music Can Improve Social Bonds<\/h3>\n